DIY Natural Air Fresheners for Chemically Sensitive People
If you’re one of the millions of people who have a sensitivity to the chemicals found in commercially produced synthetic fragrances, you may be looking for natural air freshener alternatives. Synthetic fragrances can cause health problems including migraines, brain fog and asthma attacks, so it’s important to prevent issues when possible by avoiding products that can trigger symptoms.
While it can effect your heating and cooling costs, keeping your windows open periodically will allow fresh air to flow naturally through your home and reduce stale odors. Whole house ventilation systems and HEPA air purifiers can help ensure that the air in your home or apartment is free of viruses and pollutants like smoke, mold and other allergens.
If you’re looking for natural air fresheners and purifiers check out the ideas below.
Natural Plant Purifiers
Through the process of photosynthesis trees and plants convert carbon dioxide and water to produce oxygen which cleans the air. On a smaller scale, Boston ferns, E
Diffuse Essential Oils
If you’re sensitive to synthetic chemicals, essential oils (EOs) may be a natural air freshener more to your liking. Essential oils aren’t true oils, but natural volatile extracts that are crafted by pressing or steaming the flowers, stems, bark and even seeds of plants. Long renowned for their medicinal properties, essential oils can be diffused in your home to refresh and naturally fragrance the air without causing negative reactions in most people.
You can purchase an aromatherapy diffuser or steam the oils by adding several drops to a pot of simmering water on your stove top. Spray the oils on linens or curtains. Lemon, orange and lavender essential oils are perfect odor eliminators and gentle enough for regular use. You can also create your own custom scents for holidays, romantic nights or any occasion. Only purchase pure, high quality EOs from reputable companies with a proven track record. Now Foods, Plant Therapy and Rocky Mountain Oils are several trusted brands that produce superior EOs.
It’s important to use caution when preparing and using EOs around pets and young children, as some oils are toxic or otherwise harmful. The oils should be stored in a cool, dark area that is inaccessible to children.
Herbs & Orange Peels
If you’re not ready to delve into the world of essential oils, using 
fresh and dried herbs is the next best thing. Try steaming lavender, lemon thyme sprigs, cinnamon bark and even fresh gardenia flowers in a pot of boiling water, and let it simmer. The pleasant fragrance will waft throughout your home. Another natural air freshener to try are orange and lemon peels. Drop a cup of peels in a pot of boiling water and allow it to steep, then let it simmer as needed. Be sure to turn off the stove before all of the water evaporates.
Disclaimer: None of the information given is medical advice. Always consult your doctor before trying new treatments.
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